BodyBoffin

Another BodyBoffin interview has arrived!

I had a fantastic discussion with an amazing personal brand coach and image consultant - Pippa Rees - all about the link between what we wear and how we feel.  Most excitingly, Pippa shares her top style secrets to help us make the most of our gorgeous bodies, no matter what the size or shape, and help us feel as fabulous as we look!

Pippa Rees - a Personal Brand Coach and Image Consultant - is the founder of Style Company (www.stylecompany.com), a corporate training and image consultancy.

Pippa has worked with a huge range of major corporate companies and even resides on the board of the Federation of Image Consultants.

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If you have any problems with the above audio player, please download the interview (mp3) here: Pippa Rees Interview.

A big thank you to Pippa for sharing her knowledge with the BodyBoffin team.  Enjoy!

Note: the above picture has been copied from www.stylecompany.com

I know you’ve been waiting on the edge of your seats!  I’ve been promising you access to another amazing BodyBoffin… and here she is!

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Vanessa Shaw is a ”lifestyle guru” specialising in high performance coaching, stress management and most importantly for us, weight management, health and well being. 

As the founder of Simply Zest (www.simplyzest.com) Vanessa has adopted a ‘whole of life’ approach, inspiring and motivating her Clients to set and achieve realistic goals in all areas of their life.

After meeting Vanessa I can honestly say that her energy and enthusiasm for life is contagious.  If you’re searching for answers take a listen to the interview and be inspired, just as I was!

For more information visit the Simply Zest web page… www.simplyzest.com.  Also, take a look at an earlier blog all about the interview…

Enjoy!

Note: the above picture has been copied from www.simplyzest.com

Our very first BodyBoffin interview is ready for download! Very exciting!  I chat with an amazing therapist who combines Voice Dialogue with Hypnotherapy to combat emotional eating, helping people to improve well being and lose weight successfully.

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Georgia Foster - Author, speaker and therapist - specialises in overeating, drinking and self esteem issues.  Most importantly, Georgia is the author of the amazing book, The Weight Less Mind (Able Publishing).

Take a look at Georgias’ website … www.georgiafoster.com … you can download the introduction to her book, a relaxation sample and more!

You’re sure to get a giggle at how silly I sound.  Hilarious!  Georgia and all her advice is fantastic though.  Definitely worth a listen.  Enjoy!

For more on this interview, take a look at an earlier blog…

**note: the above picture has been copied from www.georgiafoster.com

Well, if there’s one thing I know for sure, I’m definitley NOT meant to be a radio jockey!!  In the last week I’ve interviewed our first two bodyboffins.  Absolutely amazing, professional women with a passion for helping people who are stuck with negative beliefs and state of mind, working with them to challenge these thoughts and turn them into a positive, rebuilding confidence and changing old habits.  More about these two wonderful women and the secrets behind their success coming soon…

I haven’t felt that nervous for years!  I felt like a child meeting a TV star.  During each interview butterflies pelted around inside me, my voice was shaky and I even let out my wee little nervous giggle every now and then.  Glorious!

Although I’m somewhat embarrassed at my voice and words on the interview audios, my two bodyboffins are fabulous and I learnt so, so much.  You’ll soon have the chance to download the interviews and listen for yourself… feel free to have a laugh at my expense!!

I can’t believe it’s happening.  My journey started slowly with a wee bit of research at the bookstore and online but, today is the day I take my first real leap forward.  I’ve lined up the very first bodyboffin interview with an amazing therapist who specialises in over eating and self esteem issues.  I’m bubbling with nervous energy and am feeling very, very excited as the interview nears.  I’m not going to give any more of the details away but let me just say I’m expecting to discover some amazing truths about our negative inner voice and strategies to stop our thoughts from eating away our confidence.

Stay tuned!